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Honey Butter


As a mom, I cherish the moments when I can be in my child’s class. Getting to know the other kids and the classroom dynamic really opens my eyes to my child’s world. I recently had the opportunity to volunteer at my son’s preschool. The teachers asked me to bring in an art project about honey and a honey-based snack. Here’s what we made!

First and foremost, you should know I started and directed a preschool back before I had 3 kids. I had one little guy who joyfully came to work with me every day. That being said, I absolutely love messy projects. I’m a firm believer that the messier the better. In my eight years of teaching, I saw countless students gain a better understanding through play and textured learning.

For my son’s class, we made bees by painting bubble wrap yellow and “stamping” them onto paper. I pre-cut the bubble wrap into wing shapes. Here is a link to the craft I based this off of.

Next we sampled honey butter with bread. Yum! So simple, so delicious. I laughed watching a few of the kids get confused and trying to stamp the honey butter onto their bee picture. Whoops! 😂

Whether you’re looking for a fun lesson about bees for your kiddos or have been dying to try honey butter, this recipe is for you!

We made honey butter in one of our cooking demos at the Honey Festival last week. It’s so good, we were asked multiple times if we sold honey butter in jars! For now, you’ll have to be satisfied with making this recipe at home. I will add though that you can now purchase our Elderberry Gummy Kit at Saltea Herbs. We paired our love for cooking healthy food with their love for herbs, spices & teas to create this kit. The kit includes a gummy mold, dropper, elderberries, gum Arabic and of course the recipe! You can check out the recipe here.

Honey Butter

Prep Time: 5 minutes

Category: Clean Eating, Kid Friendly, Paleo, Real Food Recipes, Sides

Servings: 3/4 cup honey butter

Honey Butter


  • 1/2 cup butter at room temperature
  • 1/4 cup honey
  • 1/8 tsp nutmeg


  1. Using either a Kitchen Aide or hand mixer, blend the ingredients together.
  2. Spread on bread and enjoy!
  3. Another fun idea is to pipe the butter onto wax paper, refrigerate until hard, and then use as pretty butter pats for dinner parties or events.
  4. Store at room temperature for a week or in the fridge for up to 2 weeks.

Nutrition Facts

Honey Butter

Serves 1 Tablespoon

Amount Per Serving
Calories 89.4 g
% Daily Value*
Total Fat 7.68 g 11.8%
Saturated Fat 4.865 g 24.3%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 1.327 mg 0.1%
Total Carbohydrate 5.836 g 1.9%
Dietary Fiber 0.019 g 0.1%
Sugars 5.806 g
Protein 0.103 g
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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