How To Make Oat Flour


Oat flour has become a great tool to cook with when trying to avoid white flour, or gluten all together. However, when you start getting all excited to cook with healthier ingredients, you may find some of them are a little more costly than what you used to buy. That’s why I strive to always show you an affordable route for living a healthy lifestyle.

Here’s a simple recipe for making oat flour. It will save you $8.00 or more depending on how often you cook with oat flour.

Tip: You’ll need your blender for this one.

How To Make Oat Flour

How To Make Oat Flour


  • 1 cup gluten free oats


  1. Pour the cup of oats into your blender.
  2. Put the lid on the blender.
  3. Pulse the oats, gently allowing them to evenly grind down to a flour consistency. For me this takes about 10 pulses, and a little shaking of the blender to make sure no oats get stuck to the side.
  4. It's as easy as that! Your oat flour is ready.
  5. Keep your oat flour in a storage container with an airtight lid.
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