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Sir Josh’s Berry Good Smoothie


It’s that time of year when it is so hot, you wish you had an internal cooling system that could keep you right at 75° with a simple button! Instead of a button, I choose to make smoothies!

Here in Northern California it’s been upwards of 110° for a few weeks.

Smoothies have a bad rap lately for their high sugar content. I’m here to offer you two smoothies that are low in sugar and delicious enough you’d be proud to offer them to a guest. Smoothies don’t have to be high in sugar to be sweet an delicious!

smoothie berry2

I included two great smoothies in this post. One was created by my son Josh (the name was his idea). He tried his luck at this smoothie three times before he got it right and wanted to share it here. He tested it on his siblings too, who have approved it. He even wrote out the recipe by hand because he knows I keep a hand-written hard copy of every recipe I make. Talk about love an dedication!

The second smoothie is my idea, mostly because it is peach season here and I have been making peach everything!! By the way, I have a peach pie I’ve been working on that is darn near perfect. It will be up on the blog soon!

smoothie peach1
Peaches & Cream Smoothie, yumm!
Sir Josh’s Berry Good Smoothie

Prep Time: 5 minutes

Category: Clean Eating, Drinks, Paleo, Real Food Recipes

Servings: 2 large smoothies

Sir Josh’s Berry Good Smoothie


  • 1 cup blueberries (fresh or frozen)
  • 1 cup strawberries (fresh or frozen)
  • 1 cup unsweetened vanilla almond milk
  • 2 T honey
  • 10 ice cubes
    Peaches & Cream Variation
  • 3 peaches *cut into quarters with the pit removed.
  • 1 cup almond milk
  • 1 T lemon juice
  • 1 T honey
  • 10 ice cubes


  1. Pour all ingredients into the blender.
  2. Blend on high for 30 seconds.
  3. Use more ice for a thicker smoothie, or less for a thinner smoothie.
  4. Enjoy!
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